Heel slides
The Daily Melt
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17s
This was a substitute I did for leg raises (belly is in the way!)
Slightly leaning back with legs extended in front of you, bend one knee bringing it up to your chest and squeeze your core. It should feel like your are drawing your belly button in to your spine.
You can use your socks on a slippery floor, a bag on carpet or sliders if you have them!
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